What you can expect from edupression Get a feel for the structure and content of the app. without waiting time simply on prescription This is what the edupression app looks like Here you can get a feel for the structure of the app, see some sample content and find out how digital therapy with edupression works. edupression Video You can also gain a good insight into digital therapy with edupression by watching our short video on how edupression is structured. Watch video More about edupression – simply click on the arrows or swipe. Previous Next Therapy plan You can concentrate on therapy instead of appointments. Here, you can always see an overview of your tasks: Mood entry “Daily Log” Your current therapy session Your weekly goal 59 therapy units Here you will learn how to overcome your depression. The content is presented in a variety of ways: Videos Info texts Quizzes Exercises (e.g. on breathing, mindfulness, progressive muscle relaxation and much more) You can also save your favourite content. Psychoeducation Become an expert on your condition – edupression teaches you about topics such as: Causes and influencing factors for depression Symptoms and course of depression Treatment options The three levels of emotion The nervous system and stress reactions of the body Activity Feed (Home) Find content you’ve already viewed and get further information: Overview of your recent activities Brochures for download and more Collect drops By completing individual activities, you collect drops that symbolise your progress in therapy. Each drop spurs you on to continue. Overview of your therapy successes Successes motivate you to do more. Here you can find everything you have already achieved with edupression: Units completed and time spent Points achieved, badges and certificates Daily log entries over time (mood diagram) Click on the arrows to view the content and features of edupression. Eddy In the app itself, our digital companion ‘Eddy’ guides you through the various areas and therapy units of edupression with plenty of motivation.
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