Basics of depression, Diagnosis of depression, Psychoeducation Indications and Symptoms of Depression Depression often creeps into our lives unnoticed until the demands of everyday life become too much. It is difficult to assess your own condition:… 7. July 2026 Weiterlesen →
Diagnosis of depression, Psychoeducation, Treatment of depression Different health professions – who does what? It’s easy to get lost in the jungle of different health professions. Many people realise that they are not doing well and need help,… 7. July 2026 Weiterlesen →
Causes of depression, Psychoeducation Serotonin, melatonin and depression This article is about how these two neurotransmitters influence our psyche and are related to depression. Serotonin The neurotransmitter serotonin plays an important role… 7. July 2026 Weiterlesen →
Psychoeducation The challenges of social activities during a depressive episode An article for relatives of people affected by depression. One of the main symptoms of a depressive disorder is a lack of motivation. However,… 7. July 2026 Weiterlesen →
Basics of depression, Diagnosis of depression, Psychoeducation What is burnout? Unlike depression, burnout is associated with chronic work-related stress. According to international guidelines, burnout consists of:1. A feeling of exhaustion2. An increasing mental distance… 7. July 2026 Weiterlesen →
edupression, Psychoeducation, Treatment of depression The positive effect of exercise on depression On some level, we all know that exercise is good for our bodies and minds. Sport and exercise can lift our mood and improve… 7. July 2026 Weiterlesen →
edupression, Psychoeducation, Treatment of depression Self-help groups for depression Self-help groups – an established support system Self-help groups are a popular form of support for coping with a wide range of problems. From… 7. July 2026 Weiterlesen →
Psychoeducation Burnout or depression Burnout and depression are two mental health issues that have become increasingly common in recent years. Although the terms are used synonymously, they refer… 7. July 2026 Weiterlesen →