Edupression Blog
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Social activity despite depressive episode
One of the main symptoms of a depressive disorder is a lack of drive. But it is activation that can help speed up recovery. Experts agree that social activities, such as going for walks together or exercising in a group, are particularly effective. However, the...
What is winter depression?
Since we are often asked about "winter depression" at this time of year, we would like to answer the most common questions here: 1) When do we speak about autumn - winter depression? The classic major depression can have different characteristics, such as the...
Indications and Symptoms of Depression
Depression creeps into one’s life often unnoticed until the point where the demands of everyday life become too much. It is difficult to evaluate your own condition: is this sadness, is it normal, has feeling down become a way of life? Some people have it harder than...
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