Edupression Blog

Welcome to the knowledge center, everthing about mental health
Causes of depression
Lilli  /  October 19, 2020
Depression and burnout
Imran Zahoor  /  October 19, 2020
Depression and physical activity
Lilli  /  October 19, 2020
Mental health awareness during COVID – 19

Mental health awareness during COVID – 19

Mental health awareness is not a fleeting trend caused by the current pandemic. The pandemic has made us come out of our comfort zones, with many of us facing challenges we didn’t have to before. This has resulted in heightened stress levels and emotions that are...

Ways out of depression

Ways out of depression

The first step in finding your way out of depression is one of the most difficult for many sufferers: allowing and accepting a diagnosis of depression. The difficulty in accepting this disease has several understandable causes. Often, the symptoms experienced are not...

Serotonin, melatonin and depression

Serotonin, melatonin and depression

The neurotransmitter serotonin plays a major role in the development and maintenance of depression. Just like melatonin, it not only influences our sleep, but also our impulse control - which is indispensable to initiate well-considered actions that are not simply...

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Our vision at edupression.com® is to create a place, where all depressed people feel they are in good hands - empowering them to beat depression!

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