Blog - edupression.com

Social activity despite depressive episode

by Lilli Mahdalik | Feb 24, 2022 | Basics of depression, Life support, Psychoeducation

One of the main symptoms of a depressive disorder is a lack of drive. But it is activation that can help speed up recovery. Experts agree that social activities, such as going for walks together or exercising in a group, are particularly effective. However, the...

What is winter depression?

by Lilli Mahdalik | Dec 10, 2021 | Basics of depression, Causes of depression, Diagnosis of a depression

Since we are often asked about "winter depression" at this time of year, we would like to answer the most common questions here: 1) When do we speak about autumn - winter depression? The classic major depression can have different characteristics, such as the...

Indications and Symptoms of Depression

by Milica Sobol | Jul 5, 2021 | Basics of depression, Causes of depression, Diagnosis of a depression

Depression creeps into one’s life often unnoticed until the point where the demands of everyday life become too much. It is difficult to evaluate your own condition: is this sadness, is it normal, has feeling down become a way of life? Some people have it harder than...

« Older Entries

Edupression Blog

Most visited

What is winter depression?

Indications and Symptoms of Depression

Our Instagram

Explore Edupression

Little interest or pleasure in doing things:

Feeling down, depressed, or hopeless:

Trouble failing or staying asleep, or sleeping too much:

Feeling tired or having little energy:

Poor appetite or overeating:

Feeling bad about yourself - or that you are failure or have let yourself or your family down:

Trouble concerning on things, such as reading the newspaper or watching television:

Moving or speaking so slowly that other people could have noticed. Or the opposite - being so restless that you have been moving around a lot more than usual:

Thoughts that you would be better off dead, or of hurting yourself:

Thank you. One last step.

Sign up here to receive your results.

Edupression Blog

Most visited

Social activity despite depressive episode

What is winter depression?

Indications and Symptoms of Depression

Tags

Our Instagram

Explore Edupression

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Little interest or pleasure in doing things:

Feeling down, depressed, or hopeless:

Trouble failing or staying asleep, or sleeping too much:

Feeling tired or having little energy:

Poor appetite or overeating:

Feeling bad about yourself - or that you are failure or have let yourself or your family down:

Trouble concerning on things, such as reading the newspaper or watching television:

Moving or speaking so slowly that other people could have noticed. Or the opposite - being so restless that you have been moving around a lot more than usual:

Thoughts that you would be better off dead, or of hurting yourself:

Thank you. One last step.

Sign up here to receive your results.