Causes of depression, Treatment of depression Winter depression Depression is a serious mental health condition that affects millions of people worldwide. For many people, depression is a seasonal disorder, with symptoms worsening… 28. December 2023 Weiterlesen →
Basics of depression, Diagnosis of depression How do I recognize depression? Depression is a common mental health condition that affects millions of people worldwide. It can be a silent and invisible struggle that makes it… 6. October 2023 Weiterlesen →
Diagnosis of depression, Treatment of depression Depression in the family or among friends Is a loved one suffering from depression? Facing the challenging reality of battling a mental health issue can be quite daunting – and not… 30. June 2021 Weiterlesen →
edupression, Psychoeducation, Treatment of depression Self-help groups for depression Self-help groups – an established support system Self-help groups are a popular form of support for coping with a wide range of problems. From… 21. June 2021 Weiterlesen →
edupression, Psychoeducation, Treatment of depression The positive effect of exercise on depression On some level, we all know that exercise is good for our bodies and minds. Sport and exercise can lift our mood and improve… 14. June 2021 Weiterlesen →
Basics of depression, Diagnosis of depression, Psychoeducation What is burnout? Unlike depression, burnout is associated with chronic work-related stress. According to international guidelines, burnout consists of:1. A feeling of exhaustion2. An increasing mental distance… 25. May 2021 Weiterlesen →
Causes of depression Postnatal depression: depressive episode after childbirth The birth of your baby is a joyful event that triggers a lot of strong emotions. However, sometimes it is not only positive emotions… 12. May 2021 Weiterlesen →
anxiety, panic Mental health awareness during COVID-19 Article updated in May 2025 Knowledge about mental health is not a passing trend caused by the pandemic. COVID-19 has affected many aspects of… 12. April 2021 Weiterlesen →
Causes of depression, Psychoeducation Serotonin, melatonin and depression This article is about how these two neurotransmitters influence our psyche and are related to depression. Serotonin The neurotransmitter serotonin plays an important role… 3. November 2020 Weiterlesen →
Diagnosis of depression, Psychoeducation, Treatment of depression Different health professions – who does what? It’s easy to get lost in the jungle of different health professions. Many people realise that they are not doing well and need help,… 19. October 2020 Weiterlesen →
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