Winter depression Depression is a serious mental health condition that affects millions of people worldwide. It can manifest in a variety of… Read more
How do I recognize depression? Depression is a prevalent mental health condition that affects millions of people worldwide. It can be a silent and invisible… Read more
Depression after birth – postpartum depression Depression after birth, also known as postpartum depression, is a serious mental health condition that can affect new mothers. This… Read more
Burn-out and depression Burn-out and depression are two mental health issues that have become increasingly common in recent years. While the terms may… Read more
Depression and pregnancy Depression and pregnancy are two conditions that can occur simultaneously. While depression is common in the general population, it can… Read more
Winter blues Winter blues, also known as seasonal affective disorder (SAD), is a type of depression that typically occurs during the winter… Read more
What is winter depression? Since we are often asked about "winter depression" at this time of year, we would like to answer the most… Read more
Depression in the family When a loved one is suffering from depression Facing the challenging reality of battling a psychological issue can be quite… Read more
Self-help groups for depression Self-help groups - an established support system Self-help groups have been a popular type of assistance while coping with a… Read more
The positive effect of exercise on depression On some level, all of us are aware that exercise is good for our body. However, more often it is… Read more
Depression in old age With increasing age, health risks increase as well. Older age is a risk factor for one’s psychological health just as… Read more
Depression and burnout What is burnout? Burnout is associated with chronic work-related stress. According to international guidelines, burnout consists of 1. a feeling… Read more
Post-pregnancy depression – symptoms, causes, and treatment The birth of a baby is a joyful event - you are welcoming a new human being into the world,… Read more
Depression in pregnancy – you are not alone Depression in pregnancy, or antenatal depression, is not something to be taken lightly. As the matter of fact, if you… Read more
Mental health awareness during COVID – 19 Mental health awareness is not a fleeting trend caused by the current pandemic. The pandemic has made us come out… Read more
Social activity despite depressive episode One of the main symptoms of a depressive disorder is a lack of drive. But it is activation that can… Read more
Serotonin, melatonin and depression The neurotransmitter serotonin plays a major role in the development and maintenance of depression. Just like melatonin, it not only… Read more
Depression and burnout Although the term "burnout" is widely used today and was first used by a specialist (Herbert J. Freundenberger) in 1974,… Read more
Ways out of depression The first step in finding your way out of depression is one of the most difficult for many sufferers: allowing… Read more
My partner is suffering from depression – what now? Depression is not only an enormous burden for the patient, but also for their close ones. The closer you are… Read more
Indications and Symptoms of Depression Unfortunately, even today, the first signs of depression are rarely recognized correctly: This is partly due to the very unspecific… Read more
Self-help groups for depression There are some positive effects of self-help groups that have been demonstrated in depression and other diseases. These make them… Read more
Different health professions: Psychiatrists, Psychotherapists, Psychologists – Who does what? It is easy to lose your bearings, when faced with the jungle of different health professions. Although many people notice… Read more
Depression and physical activity People suffering from depression tend to be less interested in excessive exercise and physical activity. However, this is exactly what… Read more
Causes of depression The occurrence of depression cannot usually be traced back to a single trigger. Many research findings suggest that depression is… Read more