Winter depressionDepression is a serious mental health condition that affects millions of people worldwide. It can manifest in a variety of… Read more
How do I recognize depression?Depression is a prevalent mental health condition that affects millions of people worldwide. It can be a silent and invisible… Read more
Burn-out and depressionBurn-out and depression are two mental health issues that have become increasingly common in recent years. While the terms may… Read more
Depression and pregnancyDepression and pregnancy are two conditions that can occur simultaneously. While depression is common in the general population, it can… Read more
Winter bluesWinter blues, also known as seasonal affective disorder (SAD), is a type of depression that typically occurs during the winter… Read more
What is winter depression?Since we are often asked about "winter depression" at this time of year, we would like to answer the most… Read more
Depression in the familyWhen a loved one is suffering from depression Facing the challenging reality of battling a psychological issue can be quite… Read more
Self-help groups for depressionSelf-help groups - an established support system Self-help groups have been a popular type of assistance while coping with a… Read more
Depression in old ageWith increasing age, health risks increase as well. Older age is a risk factor for one’s psychological health just as… Read more
Depression and burnoutWhat is burnout? Burnout is associated with chronic work-related stress. According to international guidelines, burnout consists of 1. a feeling… Read more
Serotonin, melatonin and depressionThe neurotransmitter serotonin plays a major role in the development and maintenance of depression. Just like melatonin, it not only… Read more
Depression and burnoutAlthough the term "burnout" is widely used today and was first used by a specialist (Herbert J. Freundenberger) in 1974,… Read more
Ways out of depressionThe first step in finding your way out of depression is one of the most difficult for many sufferers: allowing… Read more
Self-help groups for depressionThere are some positive effects of self-help groups that have been demonstrated in depression and other diseases. These make them… Read more
Ways out of depressionThe first step in finding your way out of depression is one of the most difficult for many sufferers: allowing… Read more
Depression and physical activityPeople suffering from depression tend to be less interested in excessive exercise and physical activity. However, this is exactly what… Read more
Causes of depressionThe occurrence of depression cannot usually be traced back to a single trigger. Many research findings suggest that depression is… Read more